by Sean Sawyer | Sep 25, 2024 | Trading Psychology Group Coaching
Key Points: Guilt can sabotage trading by undermining decision-making and increasing emotional exhaustion. It’s often hard to detect guilt because it can be deeply ingrained or manifest in subtle ways. Addressing guilt requires self-awareness, emotional...
by Sean Sawyer | Sep 25, 2024 | Trading Psychology Group Coaching
Key Points: Understand the psychological factors behind choosing your trading instruments. Manage emotional reactions to losses by analyzing what drives them. Pay attention to how your trading choices align with your needs and values. This session is from 8/14/24 and...
by Sean Sawyer | Sep 20, 2024 | Trading Psychology Group Coaching
Key Points: Balancing nonchalance about losses with focus can feel elusive for many traders. Acceptance doesn’t mean liking losses; it’s about finding peace without sacrificing performance. Recognizing when emotional triggers affect trading decisions is crucial for...
by Sean Sawyer | Sep 17, 2024 | Trading Psychology Group Coaching
Key Points: Shame often inhibits traders from taking helpful actions or acknowledging mistakes. The internalized cycle of shame can deepen tilt and impair decision-making. Over-identifying with trading results can lead to avoidance, procrastination, and emotional...
by Sean Sawyer | Sep 11, 2024 | Trading Psychology Group Coaching
Key Points: Honest self-reflection on values helps align actions with long-term goals. Emotional intelligence, including awareness of guilt and shame, sharpens trading discipline. Cognitive defusion creates mental space between thoughts and actions, reducing emotional...
by Sean Sawyer | Sep 9, 2024 | Trading Psychology Group Coaching
Key Points: Shame and guilt affect all traders, often unconsciously driving decisions. Schemas from early life experiences shape our mindset and trading behaviors. Mindfulness and defusion techniques help recognize and manage these emotions. Summary: In this session,...
