by Sean Sawyer | Feb 19, 2025 | Mindful Trading Live
Key Takeaways: The right-hand exercise highlights how discomfort (emotion) often dominates attention, overshadowing logical decision-making (TA). Mindfulness is about learning to observe both emotions and TA simultaneously rather than allowing emotions to override...
by Sean Sawyer | Feb 10, 2025 | C.L.E.A.R., Loosen, Respond
3 Key Takeaways Deep-seated money beliefs, not just financial knowledge or discipline, shape your trading habits. Fear of success and self-sabotage often stem from unresolved emotional conflicts with money. Management—not suppression—of emotions is the key to...
by Sean Sawyer | Feb 7, 2025 | C.L.E.A.R., Accept, Loosen
Key Takeaways: Greed is Not the Enemy—Untrained Greed Is – Greed is a natural, biological response. Instead of suppressing it, use it as a performance signal to refine your decision-making. Survival Drives Greedy Behavior – Hidden psychological patterns (e.g.,...
by Sean Sawyer | Feb 3, 2025 | Mindful Trading Live
Key Points Ground yourself in the present moment by anchoring to your breath or body sensations. Recognize market-related thoughts as memories and separate them from your current reality. Visualize and embody the trader you want to be, especially in moments of...
by Sean Sawyer | Feb 3, 2025 | Trading Psychology Group Coaching
Key Points: Clarify your trading values each day to stay aligned with long-term goals and avoid impulsive, emotionally driven decisions. Assess your internal state using the updated field scale to recognize emotional influences and prevent them from dictating trades....
