by Sean Sawyer | Jan 27, 2025 | Trading Psychology Group Coaching
Schemas, deeply ingrained patterns from early life, shape how we react to market volatility and stress. Abandonment, mistrust, vulnerability to harm, and failure schemas are mainly activated by days like today. Grounding and defusion practices prevent emotional...
by Sean Sawyer | Jan 20, 2025 | Trading Psychology Group Coaching
Key Points: Your attitude towards unchangeable circumstances—in life or trading—is a choice. Avoid hyper-reflection, as it often amplifies suffering and hinders decision-making. Aligning actions with your core values is essential to cultivating resilience and clarity....
by Sean Sawyer | Jan 20, 2025 | C.L.E.A.R., Embody, Respond
Key Points: Build a foundation for success by defining values in all key areas of life, from family to work, health, and creativity. Align actions with values to make disciplined trading and personal growth decisions. Use values as a compass to navigate challenges and...
by Sean Sawyer | Jan 15, 2025 | Trading Psychology Group Coaching
Key Points: Sean unveiled a new, streamlined trading debrief worksheet aligning with the C.L.E.A.R. mindset framework. Community members contributed feedback on refining reflective questions and connecting them to actionable insights. The discussion emphasized the...
by Sean Sawyer | Jan 13, 2025 | Trading Psychology Group Coaching
Key Points: A well-structured debriefing routine fosters emotional resilience and trading consistency. Balancing reflections on challenges with celebrating strengths builds long-term confidence. Grounding and mindfulness are essential starting points for any effective...
