by Sean Sawyer | Oct 24, 2024 | Trading Psychology Group Coaching
Key Points: Managing emotional balance is critical when increasing trade size. Tracking a “feel score” and progress daily helps stabilize emotions while scaling. Consistency and patience are essential to safely sizing up in trading. Summary: This session...
by Sean Sawyer | Oct 21, 2024 | Trading Psychology Group Coaching
Key Points: Context matters significantly in trading, influencing every decision. Using the perspective sheet can help identify the macro, meso, and micro contexts affecting your decisions. Trading impulsively can often be tied to avoiding discomfort in other areas of...
by Sean Sawyer | Oct 15, 2024 | Trading Psychology Group Coaching
Key Points: State-dependent learning profoundly impacts trading psychology, especially in moments of stress. Practicing The Four Steps in natural trading conditions is crucial for lasting improvement. Values-based reflection sharpens decision-making, both in life and...
by Sean Sawyer | Oct 7, 2024 | Trading Psychology Group Coaching
Key Points: 1. Overcompensation is a behavioral strategy traders use to manage emotional discomfort, but it often leads to instability.2. This behavior includes perfectionism, obsessive control, and impulsive actions, which can magnify the issues traders aim to...
by Sean Sawyer | Oct 2, 2024 | Trading Psychology Group Coaching
Key Points: Embrace your risk limits as protective mechanisms, not hindrances. Align trading decisions with core personal values to improve long-term performance. Create psychological resilience by incorporating mindfulness and grounding techniques throughout your...
by Sean Sawyer | Oct 1, 2024 | Trading Psychology Group Coaching
Key Points: Avoidance is a pervasive coping mechanism that often worsens discomfort in trading. Grounding exercises can be intentional avoidance, helping you refocus when used correctly. Addressing avoidance starts with the empowering practice of mindfulness and the...
