by Sean Sawyer | Nov 4, 2024 | SES, DEFUSE, INTEGRATE
Key Points: Monday mornings trigger a unique “Survival Response” as the brain attempts to predict future outcomes to dodge the discomfort of weekend uncertainty. “Entitlement” and “Deprivation” schemas often activate during morning...
by Sean Sawyer | Oct 31, 2024 | Trading Psychology Group Coaching
Key Points: Self-reflection deepens trading resilience, helping overcome the fear of missed gains. Addressing past experiences aids in trusting personal instincts and system rules. Artistic and technical skills combined foster a stronger trading mindset and...
by Sean Sawyer | Oct 29, 2024 | Mindful Trading Live
Key Points: Mindfulness isn’t about feeling better; it’s about becoming better at feeling and facing the truth. Changing our relationship to negative thoughts can empower us to see them as temporary rather than factual. Playful exercises like changing negative...
by Sean Sawyer | Oct 28, 2024 | Trading Psychology Group Coaching
Key Points: A psychology plan rooted in repetition and state-dependent learning is vital to sustaining effective trading habits. Cognitive defusion, emotional regulation, and behavioral grounding practices reduce the likelihood of impulsive trading decisions....
by Sean Sawyer | Oct 28, 2024 | Mindful Trading Live
Key Points: Begin the week with awareness, focusing on the present moment instead of rushing toward future outcomes. Practice a body scan to uncover hidden tension or emotions and stay grounded through mindful breathing. Embrace the unique edge mindfulness offers...
