by Sean Sawyer | Mar 3, 2024 | SES, DEFUSE, OBSERVE
Why ‘Both/And’ Beats ‘Either/Or’ at the Trading Desk Key Points: Black-and-white thinking is a setup for tilt. Dialectical thinking builds tolerance for market complexity: Markets contain contradictions. Bull and bear cases coexist. Good setups...
by Sean Sawyer | Feb 29, 2024 | Mindful Trading Live
Key Points: Recognize and accept the natural midday volume decrease and its impact on traders. Engage in deep breathing exercises to enhance present-moment awareness. Conduct a body scan to identify and release tension, promoting mental clarity. Full Session Audio...
by Sean Sawyer | Feb 25, 2024 | Trading Psychology Group Coaching
Key Points: Importance of setting realistic expectations in trading. Impact of emotional and technical aspects on family support. Strategies for fostering mutual understanding and support within relationships. Summary: In this week’s session, Sean dives into the...
by Sean Sawyer | Feb 18, 2024 | Trading Psychology Group Coaching
Key Points: Emphasis on developing and maintaining a structured pre-market routine. Importance of acceptance and self-awareness in improving trading performance. Benefits of mindfulness practices and recognizing personal limitations. Summary: In this Sunday night...
by Sean Sawyer | Feb 18, 2024 | SES, DEFUSE, DETECT
Thoughts Aren’t Facts, and They Aren’t Commands Key Points: Cognitive fusion turns thoughts into commands. Defusion creates the space before the click: When you’re fused with a thought, it doesn’t feel like a thought. It feels like reality,...
