by Sean Sawyer | Apr 4, 2024 | Mindful Trading Live
Key Points: Engage in a simple yet effective body scan to enhance focus. Recognize and acknowledge physical and emotional sensations without judgment. Visualize loved ones to guide thoughtful decision-making in trading. Full Session Audio Summary In this pre-market...
by Sean Sawyer | Apr 3, 2024 | Trading Psychology Group Coaching
Key Points: Recognize and confront the challenges of managing a dual career life. Slow down and practice mindfulness to enhance time management and emotional resilience. Balance productivity with self-care to avoid burnout and maintain performance. Summary: In this...
by Sean Sawyer | Mar 27, 2024 | Trading Psychology Group Coaching
Key Points: Embracing complexity in trading psychology is a challenge and an intellectual adventure that keeps passionate traders deeply engaged and stimulated. Acceptance of reality is crucial; it’s a comforting anchor in the turbulent seas of trading and...
by Sean Sawyer | Mar 24, 2024 | Trading Psychology Group Coaching
Key Points: Mindfulness is a powerful tool that creates space for desired and undesired emotions, fostering psychological flexibility and enhancing trading performance. Striking a balance between optimism and pragmatic risk management is crucial and the key to trading...
by Sean Sawyer | Mar 24, 2024 | SES, DIRECT, INTEGRATE
BUILDING confidence vs. cheering confidence Key Points: Self-Efficacy vs. Willpower: Mastery isn’t about having more “discipline”; it’s the specific belief that you can execute your process under market fire. The Incompetence Software: STRAY...
