by Sean Sawyer | Jun 8, 2024 | SES, DEFUSE, DETECT
Retraining Your Nervous System When “Grinding Harder” Isn’t the Answer Key Points: Learn why “tough love” advice creates a shame cycle that actually reinforces historical threat patterns and performance paralysis. Understand the...
by Sean Sawyer | Jun 5, 2024 | Trading Psychology Group Coaching
Key Points: Reflect on why you avoid essential self-checks during trading. Understand the role of emotional defusion in preventing self-sabotage. Recognize the importance of self-compassion in maintaining trading discipline. Summary: In this interactive session, the...
by Sean Sawyer | Jun 4, 2024 | Mindful Trading Live
Key Points: Mindfulness is a practice without right or wrong, focusing on breath and present awareness. Reflect on past and present struggles, acknowledging the pain and what was needed for support. Embrace the concept of being large enough to contain and accept all...
by Sean Sawyer | Jun 4, 2024 | Mindful Trading Live
Key Points: Engage in a guided mindfulness exercise focused on breath and spatial awareness. Reflect on your trading week and its impact on your current state. Recognize the shared experiences within the SPP community and the broader world. In this morning’s...
by Sean Sawyer | Jun 1, 2024 | SES, DEFUSE, INTEGRATE
Why Things Fall Apart in Trading Pt. 1. Key Points: Understanding trading euphoria and its impact on decision-making. Techniques to manage and mitigate the effects of euphoria. Strategies for maintaining a balanced and rational trading practice. Listen to Article...
