by Sean Sawyer | Jul 18, 2024 | Mindful Trading Live
Mindfulness is about observing and describing without judgment. Distinguishing between facts and judgments is crucial for effective mindfulness. Objective observation can enhance trading by reducing biases and expectations. Full Session Audio In this session, Sean...
by Sean Sawyer | Jul 17, 2024 | Trading Psychology Group Coaching
Key Points: Recognize the Influence of Trauma Implement Mindfulness Practices Understand the Importance of Value-Based Decisions Summary: In this session, Sean Sawyer leads a comprehensive discussion on managing the psychological challenges that traders face,...
by Sean Sawyer | Jul 16, 2024 | Mindful Trading Live
Key points: Focus on the sensations of both hands to understand how discomfort and ease coexist. Recognize that uncomfortable experiences often provide more noticeable data. Accept that our strengths and good qualities persist despite our focus on negative...
by Sean Sawyer | Jul 14, 2024 | Trading Psychology Group Coaching
Key Points: 1. Fear is a natural and essential part of trading. 2. Understanding and harnessing fear can lead to better decision-making. 3. Differentiating between rational and irrational fear is crucial for trading success. Summary: In this Sunday night session, Sean...
by Sean Sawyer | Jul 12, 2024 | Mindful Trading Live
Key Points: Focus on Breath as an Anchor: Use your breath to stay present amidst market fluctuations. Observe Thoughts and Emotions: Notice and reflect on your current and past emotional states without judgment. Assess Market Impact: Evaluate how market volatility...
