by Sean Sawyer | Sep 25, 2024 | Trading Psychology Group Coaching
Key Points: Guilt can sabotage trading by undermining decision-making and increasing emotional exhaustion. It’s often hard to detect guilt because it can be deeply ingrained or manifest in subtle ways. Addressing guilt requires self-awareness, emotional...
by Sean Sawyer | Sep 25, 2024 | Trading Psychology Group Coaching
Key Points: Understand the psychological factors behind choosing your trading instruments. Manage emotional reactions to losses by analyzing what drives them. Pay attention to how your trading choices align with your needs and values. This session is from 8/14/24 and...
by Sean Sawyer | Sep 23, 2024 | SES, INTEGRATE, OBSERVE
Key Points: Guilt in trading is often the physical manifestation of the “Punitiveness” schema, a relentless belief that you deserve harsh punishment for every mistake. The “Unrelenting Standards” schema sets impossible execution benchmarks,...
by Sean Sawyer | Sep 20, 2024 | Mindful Trading Live
Key Points: Mindfulness is about being aware of what you feel, not changing those feelings. Present-moment awareness helps traders avoid anxiety, FOMO, and revenge trading. Sensing your environment can anchor you to the “now,” improving mental clarity and...
by Sean Sawyer | Sep 20, 2024 | Trading Psychology Group Coaching
Key Points: Balancing nonchalance about losses with focus can feel elusive for many traders. Acceptance doesn’t mean liking losses; it’s about finding peace without sacrificing performance. Recognizing when emotional triggers affect trading decisions is crucial for...
