Trading Psychology Group Coaching Archives | Page 3 of 13

outseta.min.js

#061 | Managing Cognitive Dissonance and Ego States in Trading

by Sean Sawyer | Nov 16, 2024 | Trading Psychology Group Coaching

Key Points: Cognitive dissonance emerges when actions conflict with intended goals, causing internal tension. Sean introduces three trading ego states—approval seeker, risk avoider, and status chaser—as part of self-awareness in trading. Exploring mindfulness and ego...

#060 | Money Relationship: Insights for Your Financial Journey

by Sean Sawyer | Nov 11, 2024 | Trading Psychology Group Coaching

Key Points Early life schemas and family dynamics influence adult relationships with money and trading behaviors. Empower yourself by recognizing and defusing emotional triggers related to money, a crucial step in improving trading decisions. Experience the liberating...

#059 | Trading Psychology and Emotional Awareness—Journaling and Confidence

by Sean Sawyer | Nov 6, 2024 | Trading Psychology Group Coaching

Key Points: Tapping into deep-rooted emotions helps identify and manage trading barriers like anger, shame, or avoidance. Reflecting on emotional responses to journaling can reveal underlying patterns and clarify the trading process. Confidence in trading builds from...

#058 | The Power of Stress Pivoting: Harnessing Intentional Avoidance in Trading

by Sean Sawyer | Nov 6, 2024 | Trading Psychology Group Coaching

Key Points: Sean introduces the concept of “stress pivoting,” or intentional avoidance, as a practical tool for traders to regain focus and reduce emotional fatigue. Community members discuss real-life examples of using stress pivoting to manage trading pressures...

#057 | Embracing Trading Setbacks as Steps to Growth

by Sean Sawyer | Oct 31, 2024 | Trading Psychology Group Coaching

Key Points: Self-reflection deepens trading resilience, helping overcome the fear of missed gains. Addressing past experiences aids in trusting personal instincts and system rules. Artistic and technical skills combined foster a stronger trading mindset and...

#056 | Why Trade Psych Plans Rule

by Sean Sawyer | Oct 28, 2024 | Trading Psychology Group Coaching

Key Points: A psychology plan rooted in repetition and state-dependent learning is vital to sustaining effective trading habits. Cognitive defusion, emotional regulation, and behavioral grounding practices reduce the likelihood of impulsive trading decisions....

« Older Entries

Next Entries »

C.L.E.A.R. Mindset Magazine and Sound Performance Psychology

Our comprehensive guide to building resilience and making confident decisions integrates key strategies that work synergistically to enhance your performance. By connecting to the present moment, you gain heightened self-awareness and a clear understanding of your current reality. This awareness allows you to loosen your attachment to thoughts and emotions, fostering mental clarity and resilience, which are crucial for maintaining focus under pressure.

Aligning your actions with your core values ensures that your decisions are authentic and purposeful, providing a solid foundation for consistent and meaningful progress. Accepting the present moment, with all its challenges and opportunities, cultivates a mindset of peace and strength, enabling you to navigate adversity with grace.

Finally, responding with decisive, informed action transforms challenges into growth opportunities. This proactive approach builds resilience and reinforces your ability to make confident decisions, driving you towards a mindful, values-driven life. Integrating these strategies can enhance your mental clarity, self-awareness, and overall performance.