Trading Psychology Group Coaching Archives | Page 12 of 13

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#008 | Mastering Self-Compassion: Beyond the Theory Pt. 2

by Sean Sawyer | Mar 10, 2024 | Trading Psychology Group Coaching

Key Points: The session thoroughly examined the fine line between self-compassion and self-indulgence, emphasizing the necessity for balanced, growth-oriented actions. This understanding makes us more aware and mindful in our daily lives. Understanding that resistance...

#007 | Mastering Self-Compassion: Beyond the Theory Pt. 1

by Sean Sawyer | Mar 3, 2024 | Trading Psychology Group Coaching

Key Points: Distinguish between compassion and self-compassion. The importance of separating behavior from identity. Self-compassion is a crucial element for success in trading and life. Summary: In the seventh session of our group coaching series, Sean Sawyer focuses...

#006 | Trading and Struggling with Lack of Family or Friend Support

by Sean Sawyer | Feb 25, 2024 | Trading Psychology Group Coaching

Key Points: Importance of setting realistic expectations in trading. Impact of emotional and technical aspects on family support. Strategies for fostering mutual understanding and support within relationships. Summary: In this week’s session, Sean dives into the...

#005 | Optimizing Pre-Market Routines for Performance

by Sean Sawyer | Feb 18, 2024 | Trading Psychology Group Coaching

Key Points: Emphasis on developing and maintaining a structured pre-market routine. Importance of acceptance and self-awareness in improving trading performance. Benefits of mindfulness practices and recognizing personal limitations. Summary: In this Sunday night...

#004 | Trader Self vs. Schema Self: Who’s Executing? Pt. 2

by Sean Sawyer | Feb 4, 2024 | Trading Psychology Group Coaching

Key Points: Recognize the influence of schemas on trading decisions. Cultivate mindfulness to stay objective and centered. Separate emotional reactions from trading actions. Summary: In this session, Sean dives into the importance of understanding the meanings we make...

#003 | Trader Self vs. Schema Self: Who’s Executing? Pt. 1

by Sean Sawyer | Jan 21, 2024 | Trading Psychology Group Coaching

Key Points: Replace “ego” with “schema self” to develop a more practical mindset. Identify and differentiate between schema-driven and trader-driven behaviors. Use the observing self to gain perspective and improve decision-making. Summary: In...

C.L.E.A.R. Mindset Magazine and Sound Performance Psychology

Our comprehensive guide to building resilience and making confident decisions integrates key strategies that work synergistically to enhance your performance. By connecting to the present moment, you gain heightened self-awareness and a clear understanding of your current reality. This awareness allows you to loosen your attachment to thoughts and emotions, fostering mental clarity and resilience, which are crucial for maintaining focus under pressure.

Aligning your actions with your core values ensures that your decisions are authentic and purposeful, providing a solid foundation for consistent and meaningful progress. Accepting the present moment, with all its challenges and opportunities, cultivates a mindset of peace and strength, enabling you to navigate adversity with grace.

Finally, responding with decisive, informed action transforms challenges into growth opportunities. This proactive approach builds resilience and reinforces your ability to make confident decisions, driving you towards a mindful, values-driven life. Integrating these strategies can enhance your mental clarity, self-awareness, and overall performance.