Key Points: Modern "Stoicism" is often misinterpreted as emotional suppression, a dangerous misunderstanding that activates the "Detached Protector" coping style and blinds you to market risks. True Stoic strength lies in emotional regulation and the "Dichotomy of...
INTEGRATE: The Debrief That Builds
Punishment kills performance. When a STRAY occurs, most traders respond with self-attack or avoidance, neither of which produces learning.
Integration treats the slip as diagnostic information: what triggered this? What was the state? What pattern emerged? It also means building the previous four pillars into your trading day so they become automatic rather than effortful.
Skill: One slip doesn’t become a cascade.
Using Theory of Mind to Out-Execute the Herd
Key points: Theory of Mind (ToM) is the technical ability to map the "Panic Thresholds" of other traders, turning market movement into a map of human distress. Maladaptive schemas like "Subjugation" force you to follow the herd for safety, while "Social Isolation"...
Locus of Control: The Roots of the Blame Game
Key Points: Locus of control is a psychological concept that affects traders' perception of control over their trading outcomes. Traders with an internal locus of control tend to be more proactive, resilient, and confident. Shifting towards an internal locus of...
Emotional Intelligence Part 3: Leveraging Anger
Key Points: Understanding the evolutionary origins and utility of anger. Exploring anger's role in modern settings, particularly in trading. Strategies to manage and harness anger constructively. Anger, a complex emotion deeply rooted in our evolutionary history, can...
Emotional Intelligence Part 2: Leveraging Greed
Explore how greed fuels innovation and resource acquisition while posing social and psychological challenges. Learn strategies to balance ambition with ethical practices for sustainable trading success.
Emotional Intelligence Part 1: Leveraging Fear
Fear is crucial for high performance, driving mastery, discipline, and best practices. Understand how a healthy relationship with fear can enhance your trading performance.
Motivation: Ask Yourself, Don’t Tell Yourself
Discover the science of self-questioning and its impact on curiosity, engagement, and self-awareness. Learn how this approach can significantly boost your motivation and cognitive performance.
Contextual Psychology: The Home Office Trap
Understand the role of context in trading performance. Explore values-based risk management and contextual awareness to enhance decision-making in both institutional and retail trading environments.
Mindset is a Verb: Setting Your Mind
Utilize practical tools like the Perspective Map and Emotion Wheel to maintain emotional clarity and balance in premarket trading. Develop self-awareness and acceptance for optimal trading performance.
Patience Pays: Behaving for Profit
Patience is vital for achieving long-term goals and mental resilience. Learn how high performers benefit from patience through improved decision-making and burnout prevention.
Sean Sawyer, MS
Psychotherapist | Trader
Sean Sawyer has been a psychotherapist since 2003 and a full-time trader since 2018. Sean helps traders prevent tilt & repeat the same mistakes by rewiring the brain patterns that fail them under pressure.