a1b05858dabd7f67022d9a4585cb044b-us17
Emotions Drive All Decisions

Emotions Drive All Decisions

Key Points Emotions Guide Every Decision: Emotions are essential signals that help prioritize options and highlight what matters most. Neglecting Psychology Limits Growth: Ignoring psychological insights leads to impulsive actions and repeated mistakes. Introspection...
The Discipline of Value-Driven Action

The Discipline of Value-Driven Action

Key Points: Discipline involves aligning actions with core values even in discomfort, enabling intentional and value-driven behavior. Psychological flexibility and cognitive defusion are key techniques for maintaining discipline. They help one navigate emotions...
Overcoming Strategy Hopping in Trading

Overcoming Strategy Hopping in Trading

Key Points: Strategy hopping is rarely about finding a better system; it is a behavioral “Flight Response” used to escape the emotional discomfort of schema activation. The “Abandonment” and “Perfectionism” schemas create an...